Free Allegiance Forums

spideycw · Post by **spideycw** » Wed Apr 20, 2011 9:48 pm

I actually tried that program until I switched over to doing insanity.

I also tried doing the lunges one

http://www.twohundredsquats.com/

mcwarren4 · Post by **mcwarren4** » Wed Apr 20, 2011 9:53 pm

I'm a category 5 hurricane baby! Although admittedly I'm a sprinter and not a marathon runner. I'm good for the first 60, but when I go to do a second set getting even 25 is horribly difficult.

Hellsyng · Post by **Hellsyng** » Wed Apr 20, 2011 9:54 pm

TakingArms wrote:QUOTE (TakingArms @ Apr 20 2011, 04:38 PM) 32" waist would be pretty rough, I imagine there are a lot of fit guys who don't have 32" waists!

My waist is about 36" but I'm built like a dwarf. 5'8" 205 lbs. Consequently, I can pretty easily do about 45-50 push ups.

I'm 5'9" about 165lbs with a 32" waist. Benched 195lbs two days ago, front squatted 255 yesterday, and power clean pressed 185 today, incline tomorrow.

Post by **FreeBeer** » Thu Apr 21, 2011 12:48 am

djrbk wrote:QUOTE (djrbk @ Apr 20 2011, 02:57 PM) AND NEW 300% POPULATED BY WOMEN YOGA CLASSES.

Hot yoga? hmmmmm

I'm more into arm curls. Small weight, but plenty of repetition. I use a pint-sized weight. Keeps me happy.

djrbk · Post by **djrbk** » Thu Apr 21, 2011 12:56 am

Steamy!

Although I mismanaged time and didn't want to bike too long in the @#(!ty rainy weather (take that 4/20 parliament hill stoners!) to go today. BJJ was it.

Soooo yoga is delayed until tomorrow.

But Week 1 Day 2 pushups come later tonight.

Broodwich · Post by **Broodwich** » Thu Apr 21, 2011 3:18 am

why you gotta hate bra

djrbk · Post by **djrbk** » Thu Apr 21, 2011 3:49 am

The second they make pot legal in Canada and a.ok with the army I will smoke a joint the size of Taiwan.

Duckwarrior · Post by **Duckwarrior** » Thu Apr 21, 2011 8:02 am

spideycw wrote:QUOTE (spideycw @ Apr 20 2011, 10:48 PM) I actually tried that program until I switched over to doing insanity.

I also tried doing the lunges one

http://www.twohundredsquats.com/

I saw the Insanity infommercial playing in Heathrow the other day. How is it spidey? it looked pretty, well insane, but my flight was called before it got to the good part.

Makida · Post by **Makida** » Thu Apr 21, 2011 12:45 pm

djrbk wrote:QUOTE (djrbk @ Apr 20 2011, 11:49 PM) The second they make pot legal in Canada

I thought you were a Conservative supporter?

Grimmwolf_GB · Post by **Grimmwolf_GB** » Thu Apr 21, 2011 1:36 pm

Mastametz wrote:QUOTE (Mastametz @ Apr 20 2011, 06:29 AM) The taller you are, the more difficult EVERY workout becomes; Longer arms means you have to do a push-up over a larger distance, not to mention with increased weight on those arms, and also more work for your abs to stabilize a longer body.

But alas, my poor physical fitness is due to me sitting on my ass all day long.

I can sign that one. I am 1.91m (6'26'') and I am unable to do a single pull up. It is just impossible. Of course it doesn't help, that I don't like sports.

100